Watch Samantha’s presentation on Rootsilience

What does someone with a sense of curiosity act like? We think of someone who seeks out new and interesting experiences. What about someone who is honest? We believe they speak their truth and act in a sincere and genuine way.

We know a lot about the importance of food, water, and reproduction as core functions of human existence, but given the value and importance of sleep—and its very basic health function—it’s surprising that scientists are only now discovering why we sleep.

The prevalence of Alzheimer’s Disease among women is startling. Let’s explore a collection of lifestyle interventions to achieve optimal brain health with “The End of Alzheimer’s Program: The Bredesen Protocol.”