Walking Our Talk: Resilient Women Program (November 10, 2023)

On November 10, 2023, I spoke to the Walking our Talk community about going beyond resilience to Rootsilience. I shared my personal story in finding my own path of health and wellness. Have a listen to this short clip!

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Dynamic Aging- 3 Part Series in West Stockbridge (September 26, October 10, October 24: 6:00-7:30pm)

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Coaching with Samantha for Optimal Brain Health