Heal Your Body. Fill Your Spirit. Breathe Your Purpose.
Helping you lead with purpose—while nurturing your well-being.
Offering a holistic framework to nurture your health, renew your spirit, and strengthen your sense of purpose—empowering you to lead with clarity, resilience, and authentic impact.
Through synergistic methods, you will be guided to refocus on what matters most—cultivating balance, presence, and well-being, and empowering a clear path to thrive, all with the support of celebrated author, wellness coach, and transformation guide Samantha Anderson.
My approach emphasizes essential, vital practices that are fundamental to your healing journey. We’ll focus on fostering wholeness, helping you achieve a complete and sound sense of well-being.
The Essential~Wholeness Framework
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Health Coaching
Health coaching for midlife women, corporate professionals, nonprofit leaders, and others through a supportive and nourishing ecosystem of healing. Offering holistic and personalized solutions, this is your invitation to live a fuller, healthier life with energy, vitality, and purpose.
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Leadership Coaching
Beyond Resilience to Rootsilience, an innovative leadership framework that empowers us to reclaim balance, well-being, and authentic success. Together we shape a world where leadership means living with integrity, and success reflects health, harmony, and sustainability.
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Movement
Qoya-Inspired Movement classes that guide us to reconnect with our essence through embodied practice, offering a pathway to open mind, heart, and spirit. By leaving our heads and moving into our bodies, we build trust in inner wisdom and use it to shape our health, growth, and future.
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Philanthropy
Advising and consulting for individuals, families, and foundations to strengthen their philanthropic initiatives and expand positive impact. Clarify your values, define your vision, and design strategies that invite transformation and accelerate meaningful change in the areas that matter most.
About Samantha
Samantha Anderson is a celebrated health coach, speaker, author, philanthropy advisor, and transformation guide.
She is a National Board Certified Health and Wellness Coach (NBC-HWC) and certified as a Functional Medicine Health Coach. She has decades of experience as a nonprofit and philanthropy consultant and is the co-author of Beyond Resilience to Rootsilience: A Revolutionary Women’s Leadership Framework for Balance, Well-being and Success (The Unbound Press, 2024), as well as the co-editor of Generating and Sustaining Nonprofit Earned Income: A Guide to Successful Enterprise Strategies (Jossey-Bass, 2004).
Samantha received a B.A. from Tufts University and earned an M.A. in U.S. Women’s History from the University of Wisconsin-Madison. She is a Qoya Inspired Movement teacher, Usui Ryoho Reiki Master, certified in Functional Nutrition from the Integrative Women’s Health Institute, certified as a ReCODE Coach to reverse cognitive decline, and is a SHE RECOVERS coach working with women on all forms of addiction.
Go Beyond Resilience to Rootsilience
Beyond Resilience to Rootsilience: A Revolutionary Women’s Leadership Framework for Balance, Well-being and Success empowers women leaders to reclaim balance and well-being by decoding the language of our body, behavior, and mind. Our body shows us when we’ve been stretched beyond our limits and knocked out of balance. But what can we do about it, and how can we recognize those first signs?
Beyond Resilience to Rootsilience shows us how.
Click the link below for information about our book, courses, workshops, and retreats.
What I’ve Been Up To
